10 January 2016

NutriBullet Blasts

For anyone who’s read my ‘I’m a January Cliché’ post or follow me on Instagram, Twitter or Facebook I’ve been NutriBulleting the hell out of January! Yep, I’m determined to detox, and feel fit and refreshed for my holiday at the end of this month.

I thought I’d share a few of my blasts with you all. It really has surprised me how easy it is to use the NutriBullet. Definitely one of my best Christmas presents – ever!

With the NutriBullet all blasts / recipes should include approximately 50% leafy greens e.g. spinach or kale, 50% fruit, some nuts or super boosts and enough water to cover the ingredients.

A proper green smoothie!

* 1 apple
* Chunk of cucumber
* 1 celery
* Handful of spinach
* 1/2 an avocado
*Topped up with water

It has the thickness of a smoothie. A pint glass was pretty challenging to drink, since then I now half my smoothie or juices for one in the morning & one in the evening.

Spice up your morning. 

*1 apple
* 1 carrot
*1 celery
*1/4 cucumber
*Small piece of ginger
*Topped up with water

This is a real energy boost. The ginger is a bit tangy, but palatable.

Berry Delight!

*Handful of spinach
*1 banana
*Small cup of mixed fruits from Tesco: blackberries, cherries, strawberries, raspberries, blackcurrants & redcurrants
*1/2 a lemon
*Topped up with water

This one is tasted delish. The lemon is very refreshing.

Energy Boost

*1 banana
*Cup of mixed berries
*2 teaspoons of Bioglan energy boost (baobab, lucuma, hemp & cacao)
*Top up with almond milk

This was a nice & simple smoothie, a welcome after a day commuting to London.

Fri-yay!

*1 banana
*1 mango
*1/2 a lemon
*Handful of mixed berries
*Handful of spinach
*Teaspoon of Tumeric
Topped up with water

This was messy to make, but yummy!

Bleary eyed Saturday smoothie!

*1 pear
*Handful of spinach
*Handful of frozen berries
*1 teaspoon of Bioglan energy boost
*Topped up with water

This wasn't my fave, not sure if it was the pear or the energy boost.

Sunday Revive!

*1 grapefruit
*1/2 an orange
*3 strawberries
*5 cashew nuts
*Handful of spinach
*Top up with water

A zingy little juice!


I've also been experimenting with the NutriBullet and found out:
  • It crushes ice - perfect for a G&T
  • It makes a mean Berry Daiquiri. Add berries, a shot of Bacardi, a few cubes of ice & voila!
  • There is an art to making cauli rice & I need to perfect this. Once I've conquered that one - I'll be sure to share it. Put it this way I hand a mild panic that I'd broken the Bullet!!

Those are just a few of my recipes so far from the last week. 

What recipes have you been trying out? Would love to hear and swap some good blasts.


1 comment:

  1. Nutribullet recipes For Healthy Living . Resorting to diet and healthy food are among the strategies that people find very effective in staying fit especially with Nutribullet Recipes that were proven

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