05 June 2018

What to take SUPing?

A question friends often ask... what shall I bring SUPing? & when you think about it, not a lot really. 

So, here’s my top 5 essentials for getting on the water.

1. A SUP!

Your SUP board, of course, is essential if you want to go for a paddle on the water. You might be fortunate to own your own either inflatable or hardboard. Or you might be heading somewhere you can hire one.

I bought my Fanatic Fly Air Premium 10’8” for £475 from the lovely Lucy at SUPFit at the end of her season teaching back in 2016. Brand new it would retail about £840.

04 March 2018

An interview with London Marathon first timer Rachel Heywood

I’ve known Rach Heywood (nee Eversden) since I was 4 years old. We’ve been best friends for an incredible 30+ years. And boy have we experienced lots of fun adventures together from growing up in the rural village of Bradford Peverell, to attending the same schools, learning to ski in Austria, attending our first concert – Kylie Minogue through to being Rach’s bridesmaid back in 2013.

And now it’s a huge honour to interview Rach on the amazing challenge she’s about to take on tackling the London Marathon for charity, so without further ado let me introduce you to Rach Heywood…


04 February 2018

An interview with David Partridge from Nowhere2far Stand Up Paddle Boarding

I first met David when I was on a surf trip last autumn in Lagos, Portugal. At heart I’m more of a SUP’er than a surfer, and was keen to get out on a board, which is how I met David. During my 1 week, I managed to cram in two river SUPs, a sunrise & sunset. So, was delighted when David, with a little bit of help from his lovely wife Holly agreed to be interviewed for Country Bumpkin Chic.

So, without further ado, let me introduce you to David Partridge….


28 January 2018

An interview with Claire Williamson from Sea Legs Cartoons


I started following @sealegscartoon on Instagram before Christmas and admired the fun surfboard cartoons, they can't fail to make you smile and think of catching fun waves in the sunshine. So, I invited the artist behind the cartoons, Claire Williamson, to appear on Country Bumpkin Chic.

21 January 2018

My Top 5 Insta Pages

For anyone who follows me will know I have a wide range of hobbies & eclectic tastes. So, it’s no surprise that some of my favourite Instagram pages are a bit left field. But why be dull I say, variety is the spice of life?

Anyhow, here are a few which are making me smile in a very grey January.

Sea Legs @sealegscartoon
I first spotted Sea Legs on @surfgirlmag it’s fun little surf wave based cartoons based on a surfboard enjoying life with his mates. For surf chicas & chicos, it can’t help but make you smile & dream about heading off in search of the perfect wave.

07 January 2018

Top Tips for Tackling Tough Mudder

Cider makes everything better....

So maybe your 2018 resolution was to sign up to Tough Mudder or some other obstacle race? Do something out of your comfort zone or set yourself a new challenge you might be thinking?

Yep, that was me last year when I fell in to peer pressure to sign up to Tough Mudder at Badminton Estate (also that place for that well-known horse event) in Gloucester. At the end of the day, it was for charity. I just tried not to think about the 10 muddy miles & 20+ obstacles. It’s like cross country for humans. Right?

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